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Fitness

Stretches for Frequent Travelers

Traveling is fun, but it can take a lot out of your body and mind.  Long plane rides and road trips in a car causes tension and stress.  Frequent travelers deal with this more often and need some easy ways to relieve that tension…

March 24, 2017
Cyclebar Preston Forest Fitness Blogger North Dallas Blog Blogger Love You More Too
Fitness

Cyclebar Preston Forest

If you haven’t heard of Cyclebar yet, you will.  It’s sweeping the Dallas area now that there are 6 open DFW locations.  They focus on giving their participants, or “cycle stars,” a multi-sensory experience with every ride. Last week, I hosted a private class at…

March 22, 2017
Dallas Fitness Ambassadors Fitness Blogger North Dallas Blog Blogger Love You More Too
Fitness

Why You Shouldn’t Miss a Dallas Fitness Ambassador Event

How’s that for a really long title?  Dallas Fitness Ambassadors, or DFA, host a variety of community events throughout the year. Wednesday, the Dallas Fitness Ambassadors hosted a Core Power Yoga event at North Park Center.  Around 50 people showed to stretch and strengthen together. …

March 20, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

March North Dallas Food and Fitness Events

It’s spring, y’all!!  The weather is warming up and a ton of 5k opportunities are making their way to north Dallas.  Here are some amazing March north Dallas food and fitness events to look forward to including an event I am hosting alongside my husband. FREE…

February 27, 2017
Full body partner workout Mai Lyn Deep Fried Fit North Dallas Fitness Blog Blogger Love You More Too
Fitness

Full Body Partner Workout

Since Valentine’s Day is tomorrow, my fit friend Mai Lyn with Deep Fried Fit and I thought it would be fun to share a full body partner workout that you can do anywhere. Partner workouts are a great way to stay motivated, use each…

February 13, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

February North Dallas Food and Fitness Events

The first month of the year is almost over, and February is almost here.  This year, February is full of love, booze, fitness and chocolate.  Check out all of the fun north Dallas food and  fitness events this month.  Usually, I list the events…

January 30, 2017
Workout Wednesday Dallas Fitness Blog Blogger Love You More Too
Fitness

Workout Wednesday Round 2

In September, I shared my first Workout Wednesday work day challenge. Today, I am sharing a few of my favorite moves from my workout posts to put together a complete body workout to complete throughout the work day. Workout Wednesday is the perfect routine…

January 18, 2017
jump rope workout circuit Dallas Fitness Blog Blogger Love You More Too
Fitness

Jump Rope Workout

Jump roping isn’t just something to do in elementary PE.  An adult can burn 10 calories or more a minute while jump roping.  Today, I have a fun jump rope workout circuit for you that will burn calories and tone muscles at the same…

January 9, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

January North Dallas Food and Fitness Events

Can you believe that it is almost January of a new year?  It seems just a few weeks ago I was setting resolutions for 2016, and now we are a few days away from 2017.  This new year is bringing a ton of great…

December 28, 2016
Fitness Food

DFA Crunch and Brunch

(Photo credit: Danny Mai, Dallas Fitness Ambassadors) It’s been a couple of months since my last Dallas Fitness Ambassador event.  My favorite part of being an ambassador is getting to know all of the other gorgeous women in the group.  However, my second favorite…

December 12, 2016