Browsing Category

Fitness

Fitness

Strong Fitness Dallas

As a Dallas Fitness Ambassador, I get to visit fitness studios throughout Dallas and try a variety of workouts. We get together with everyone for a sweaty class. Often, we host community classes that you do not want to miss. Recently, I visited Strong Fitness…

August 15, 2017
Fitness

Chair Cardio Part 2

Last year, I broke my foot and had to find creative ways to get my heart rate up without putting pressure on it. During that time, I created my most popular post, Cardio for Lower Body Injuries. Your requests have been heard, so here…

August 4, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

North Dallas August Food and Fitness Events

August is here and school is about to start up. Don’t get me wrong, I love my job, but I really love Summer Jess too. Summer Jess is my summer altar ego and she stays up late and has a lot of fun. Fortunately,…

July 25, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

July North Dallas Food and Fitness Events

It’s officially summer and it is hot out there, y’all! Actually, the weather is much nicer than it usually is at this point in the year. This month there are plenty of opportunities to get outside and enjoy the sun, or stay inside with the…

June 30, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

June North Dallas Food and Fitness Events

June is just a couple of days away and everyone is getting their grills warmed up. This month, you have a ton of opportunities to try delicious BBQ, enjoy yoga outside, and participate in a variety of fitness challenges.  Here are several north Dallas…

May 30, 2017
Fitness

Gym Bag Essentials

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ThirstInspiration #CollectiveBias Every girl on the go needs to have a gym bag filled with essential items to get you through the day. I found LIFEWTR (available at…

May 1, 2017
love you more too north dallas blogger plano lifestyle blogger Monthly Food +Fitness Events North Dallas
Fitness Food

May North Dallas Food and Fitness Events

If you haven’t noticed, it is warming up in north Dallas and everything is moving outside.  There are plenty of fun things headed to the area.  As always, I have a great lineup of food and fitness events to satisfy everyone’s interests. Come back…

April 26, 2017
Fitness

No Weights Arm Workout

Working out on vacations can be difficult for me when I don’t have dumbbells or a yoga mat.  Today, I want to share 5 of my favorite arm moves that require no weights.  Try this at home, work, in an airport or on your…

April 21, 2017
love you more too north dallas blogger plano lifestyle blogger travel bloger What to do in Chicago
Fitness

Active Rest Day Ideas

Active rest day sounds like an oxymoron because that is exactly what it is.  When you are in the middle of a challenge, or working out 6-7 days a week, your body needs rest.  Here are some of my favorite, productive active rest day…

April 19, 2017
running essentials accessories fitness blogger North Dallas Blog Blogger Love You More Too
Fitness

Favorite Running Accessories

Whether you are an avid, every day runner or just once in a while for exercise, there are some running accessories that will make your run easier.  Each time I go for a run, I gear up with the same 5 things. Here are…

April 7, 2017