Dallas Fitness Ambassadors Celebrate at Cowboys Fit

October 17, 2017

A couple of weeks ago, I shared five reasons everyone should join a fitness community. I intentionally left out Dallas Fitness Ambassadors (DFA) of my communities, because it’s a blogger/social media community. We throw regular community events, many of them free. If you are struggling to find a fitness community, DFA is a great way to find local studios and meet people who enjoy working out.

Photos Courtesy of Dallas Fitness Ambassadors

About DFA

Dallas Fitness Ambassadors was created by Mai Lyn of Deep Fried Fit two years ago in order to bring together fitness and health bloggers in the DFW metroplex. As a blogger, I have been able to network and grow with other bloggers in the area. Many of them have become great friends of mine. I love community, and getting together with these fine folks.

DFA also brings awareness to new fitness studios and companies. We get to collaborate with them and share with y’all. If you are a fitness enthusiast or just someone interested in hearing more about events and opportunities, DFA gets you that information. There are a variety of ways to stay up to date on local fitness events and companies-  subscribe to the newsletter and follow us on Instagram and Facebook.

Cowboys Fit

I am the one glowing in the dark

Cowboys Fit is a 60,000 square foot luxury fitness studio located at The Star in Frisco. They have everything you could want from a fitness studio- 40 yard sports turf, indoor/outdoor cycling room, group fitness studio, rooftop pool, and more. Not to mention the space is gorgeous and offers views of the plaza. In addition to all of a fitness enthusiast’s dream equipment, Cowboys Fit offers several ways to recover post-workout. Enjoy a smoothie from the smoothie bar, a cryotherapy session or hydromassage. Seriously, this place has it all and for an incredibly low monthly fee.

Feel free to bring a lawn chair and watch the next Cowboys game on the turf with other Dallas fans. It’s the next best thing to being at the game.

Our workout

We had a ton of people show up to our anniversary workout, so it was a blast sweating with everyone. I swear I am still sore from some of those moves. Cowboys Fit led us in a 60 minute interval training workout that incorporated cardio, strength and conditioning. Most of the workout was done all together, but at times we split in to groups to do sprints, lunges, and more across the field.

We stayed hydrated all day with Bai, since the Texas heat is brutal even in the fall.

Want to know more about Cowboys Fit or this event? Check out my friend Anushka’s recap!

PIN for later

Have you checked out The Star and Cowboys Fit? Do you have a fitness ambassador community in your city? Leave me a comment below. 

  • Ariana Travelstead October 17, 2017 at 11:37 am

    This was such an amazing day! So much energy and life around this community. Thanks for recapping it Jess. Becoming a member of DFA was the best thing I have done ALL year. bloggers like you help me stay inspired, and happy to be surrounded by so many liked-minded individuals. xoxo

  • Jessica Hughes October 17, 2017 at 1:08 pm

    I would love to join something like this in my area! Getting together with others who love fitness is one of the things I love the most. I do have a few other bloggers in my area who share this with me.

  • Angela Tolsma October 17, 2017 at 2:07 pm

    This seriously sounds like so much fun! I need to find something similar in my area. I love my yoga community and I want more from it!

  • Jack October 17, 2017 at 3:35 pm

    Looks amazing!! Fitness is the one thing we always have kept as first priority, to keep our mind free and engaged in this busy life.

  • Deryn October 17, 2017 at 3:54 pm

    That sounds like so much fun. What a great group and community. That’s so cool you guys have something like that in Dallas.

  • Candace October 17, 2017 at 8:37 pm

    Group fitness is a great way to get motivated! I know I have such a hard time getting motivated to get fit when I’m on my own, but with a few close friends or a class I find it much easier!

  • frank October 18, 2017 at 12:23 am

    Amazing day with a workout. looks like you had alot of fun doing workout together with all of those amazing people :)).

  • Sandeep Bhalla October 18, 2017 at 7:47 am

    I am inspired. I think it is high time that i joined an organised activity myself. Thanks for sharing.

  • Tanya @ Intimate Explorations October 18, 2017 at 8:08 am

    I don’t think I have a fitness ambassador community in my neighborhood, but I could definitely use one. While I think it’s a great idea, I don’t know how much I’d benefit. I prone to keep to myself. I’ve done well in the past with a single accountability buddy. I tend to disappear from groups. But it’s a great idea and clearly works for your group!

  • Lauren Knippel October 18, 2017 at 9:23 am

    These are the coolest photos! We are so sad we missed this event–we had family in town. It looks like a fun workout!

  • Morgan Shaw October 18, 2017 at 10:49 am

    This looks great . I like how everyone can come together and be healthy together and then blog about it. Was really fun to read as I am banned from doing anything like this was also educational too! Morgan x

  • Elizabeth O October 18, 2017 at 11:46 am

    What a brilliant idea to help bloggers get away from their laptops and move their bodies. We could all use this in our cities across the world.

  • Maryal October 18, 2017 at 12:20 pm

    This looks like so much fun! What an awesome group you ladies have formed there – we totally need something like this in Phoenix! And I love the space where the event was held – such an awesome place to workout. Thanks for sharing!


  • dawn October 18, 2017 at 12:32 pm

    the motivation is amazing here! i feel inspired to get my second workout in for the day!

  • Brandi October 18, 2017 at 2:24 pm

    This looks incredible! 60,000 square foot luxury fitness studio?! As a workout fanatic I would go nuts here!

  • Gemille Sleweon October 18, 2017 at 4:27 pm

    Always wanted to go to one of these. Looks so much fun!

  • Kylie October 18, 2017 at 9:04 pm

    Awesome recap! I had no idea all of that was out there until I went for the event. Such a cool venue and awesome gym. So glad we all got to sweat it out together at that workout! Hope to see you soon!

  • Debbie Savage October 19, 2017 at 1:56 am

    I really want to experience this too! This looks like so much fun and I can feel the energy of this experience!!!

  • elise October 19, 2017 at 8:04 am

    this looks like the best day ever!! What a great community 🙂

  • Vanessa October 19, 2017 at 8:41 am

    How cool! I would love to do a big group exercise experience like this.

  • Joanna Clute October 19, 2017 at 1:06 pm

    It sounds like it was a ton of fun. I love getting together with like-minded bloggers like this!

  • dixya @food, pleasure, and health October 19, 2017 at 4:00 pm

    you guys rocked that workout on a VERY HOT DAY in Texas! kudos and so glad that i met you through this community.

  • Mai Lyn Ngo October 23, 2017 at 3:32 pm

    I did only part of the workout and was sore for days. Holy cow! I love this recap and it gives me all the feels to know it’s a community you love too! THanks for the shoutout friend!!