Fitness

Free Workouts in Dallas April Calendar: Online Edition

March 31, 2020

We know the quarantine will continue through April, although we aren’t sure exactly how long. I want to start this post off by saying, I believe every word Mai Lyn said in this Instagram post. On the other hand, I also have dozens of friends who have lost their job completely or have no income coming in right now. I believe everyone deserves to have access to a workout, not just for physical health, but for their mental health too. Working out is one of my favorite coping tools, and having a variety of formats to choose from is one of the things I love most about Dallas.

Here is the April calendar of daily live virtual workouts. Keep in mind, this list is updated as events are shared with me/published, so check back periodically. As studios announce their live workout schedule each week, I will add it to this list.

This month, I also included free online resources and trials. Please note that most of these instructors are providing free classes, but a Venmo donation of any amount is appreciated if you are able to give.

Wednesday April 1

Yoga 6- 20 min Y6 Power @ 10am

Super Yoga Palace Live- 11am

Super Yoga Palace Live- 6pm

Thursday April 2

Super Yoga Palace Live- 11am

Yoga 6- 15min Y6 Restore @ 3pm

Super Yoga Palace Live- 6pm

VIBE by MCB at @ 6:20 pm (link will also access previous On Demand classes)

Friday April 3

Yoga 6- 30 min Y6 Power @ 11am

Super Yoga Palace Live- 11am

Dallas Fitness Ambassadors Virtual Happy Hour @ 5:30pm

Free Virtual Yoga Class with The Movement Loft @ 6pm

Super Yoga Palace Live- 6pm

Thursday April 9

VIBE by MCB at @ 6:20 pm (link will also access previous On Demand classes)

Friday April 10

Dallas Fitness Ambassadors Virtual Happy Hour @ 5:30pm

Thursday April 16

VIBE by MCB at @ 6:20 pm (link will also access previous On Demand classes)

Friday April 17

Dallas Fitness Ambassadors Virtual Happy Hour @ 5:30pm

Thursday April 23

VIBE by MCB at @ 6:20 pm (link will also access previous On Demand classes)

Friday April 24

Dallas Fitness Ambassadors Virtual Happy Hour @ 5:30pm

Thursday April 30

VIBE by MCB at @ 6:20 pm (link will also access previous On Demand classes)

Free Workout Apps/Sites

Nama Fitness is offering free online classes right now, and you can even rent their workout equipment!

Orange Theory Workout of the Day– 30 minute workouts every day

DownDog Yoga is offering their services on their app free until May 1.

Free Online Trials

Black Swan Yoga- Free Week Trial of Online Workouts

Camp Gladiator- Free week trial of online workouts

Super Yoga Palace TV- Free Week of online workouts

Train Vive- 5 week trial

Tone It up- 7 day free trial of online workout plan

Affordable Local Online/On Demand classes

BarreCode- $39.95 On-Demand Monthly Subscription

Beyond At Home- $35 for 2 weeks

Bodybar- $40 for 2 weeks of live & on-demand classes

Evolve Dallas- MET 45 $9 online coaching

Grit Fitness- $49/Month for a variety of daily live classes and classes on demand

Lync Cycling- $39 for 2 weeks of live online and on demand classes

Zyn22- $100 unlimited cycle classes for a month

Is your studio doing free live classes? Do you have an online trial or classes to sign up for? Email me to be included on the list!