Pumpkin Spice Smoothie Bowl

October 7, 2016
love you more too north dallas blogger Pumpkin Spice Smoothie Bowl

We are in October, so it is officially “pumpkin spice everything” season.  It wasn’t until much later in life that I really grew to appreciate pumpkin, and I am glad I did.  I have been filling up on pumpkin muffins, chips, dips and more.  Since I am a huge fan of smoothie bowls, I decided to try and make a fun pumpkin spice smoothie bowl to get in to the season of fall.  This is my new go-to breakfast bowl this month.  It is delicious, and it tastes like dessert.

Pumpkin Spice Smoothie Bowl



1 Scoop vanilla protein powder
1/2 C. Pumpkin spice almond milk
1/4 C. Pumpkin puree
1/2 Frozen banana
2 Dates
4 Ice cubes


1 tsp. Unsweetened coconut flakes
1/2 Banana
Sprinkle of raisins
2 Tbl. Pumpkin seeds
1 Tbl. Almonds
Dash of cinnamon

Pumpkin Spice Smoothie Bowl


1. Add all of the ingredients to a blender and mix.  2. Pour into a bowl and top with your favorite toppings.

Add some fall to your mornings, and mix up this delicious pumpkin spice smoothie bowl.


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Let me know what you think of this smoothie bowl.  What’s your favorite pumpkin spice treat? Leave me a comment below!

  • Chelsea October 7, 2016 at 8:04 am

    Seriously how amazing does this look! I just love fall!!

    • Jessica October 7, 2016 at 9:24 am

      Thanks, gorgeous! Me too!

  • Rebecca Hicks October 7, 2016 at 8:31 am

    Wow this looks amazing! Thanks for the recipe Jessica- I can’t wait to try it 🙂

    • Jessica October 7, 2016 at 9:25 am

      Thanks, girl! It was so yummy!

  • Jessy October 7, 2016 at 9:23 am

    Looks so yummy and is the perfect fall breakfast!

    xo, Jessy |

    • Jessica October 7, 2016 at 9:27 am

      Thank you Jessy! It is a sweet fall treat for sure!

  • Lecy | A Simpler Grace October 7, 2016 at 9:34 am

    This looks amazing! I love pumpkin flavor but never thought about making a smoothie with it. Thanks for this inspiration!

    • Jessica October 11, 2016 at 5:13 pm

      Of course! I hope you try it. 🙂

  • Liz October 7, 2016 at 9:56 am

    This looks scrumptious! Gonna try it this weekend!

    • Jessica October 11, 2016 at 5:14 pm

      I hope you enjoyed it!

  • Katie October 7, 2016 at 10:21 am

    YUM!! I made a killer pumpkin smoothie (sharing on the blog next week – great minds!) but man, I should try throwing it in a bowl with some toppings!!!

    • Jessica October 11, 2016 at 5:14 pm

      Eee! Can’t wait to see it!

  • Debs October 7, 2016 at 1:11 pm

    This looks so delicious. I have to make it. Have you ever tried making it warm?

    • Jessica October 11, 2016 at 5:15 pm

      No, but I bet a pumpkin soup similar to this would be delicious.

  • Sarah Prince October 7, 2016 at 1:14 pm

    Huh, I never thought of having a smoothie like this. So you just enjoy kind of like a cold soup or cereal? I’d probably put some oats in mine too. Sounds yummy!

    • Jessica October 11, 2016 at 5:16 pm

      It would be great with oats!

  • Rachel October 7, 2016 at 5:20 pm

    What a fun twist on the smoothie bowl for fall!

    • Jessica October 11, 2016 at 5:16 pm

      Thank you, Rachel!

  • Savannah October 7, 2016 at 7:26 pm

    Mmmmm!! I have been seeing sooo many beautiful photos of these colorful and tasty looking smoothie bowls, and I think it’s time I finally jump on the bandwagon. This look SOOO GOOOD, and pumpkin spice is my middle name. (It’s really not.) Thanks so much for sharing! <3

    • Jessica October 11, 2016 at 5:20 pm

      Thanks, girl! It was really good. I have made it at least 6 times. haha

  • Crystal // Dreams, etc. October 7, 2016 at 8:41 pm

    I’m going to have to try this! I loved the photo of it that you posted on Instagram. It looks so delicious!

    • Jessica October 11, 2016 at 5:21 pm

      Awh, thanks!! It really is so so good.

  • Jacky @ Joyful Savings October 7, 2016 at 10:04 pm

    Totally sold! I cant wait to try this delicious smoothie!

    Joyful Savings recently posted: Beautiful Halloween Cupcakes

    • Jessica October 11, 2016 at 5:21 pm

      I hope you love it!!

  • Melissa October 7, 2016 at 11:17 pm

    This sounds like it would be delicious and also looks so pretty!!!

    • Jessica October 11, 2016 at 5:23 pm

      Thank you!! It was so yummy!

  • Courtney October 8, 2016 at 12:04 am

    When fall rolls around I become obsessed with everything pumpkin and everything in a bowl. It’s silly but I love to cuddle up on the couch with a blanket and a bowl of breakfast so this would be perfect for combining both of my fall obsessions!

    La Belle Sirene 

    • Jessica October 11, 2016 at 5:24 pm

      Haha! I love that! I hope you get the chance to do it!

  • Ashley October 8, 2016 at 10:50 am

    This is such a great idea! I am thinking of so many toppings I could put on mine. I will have to try this soon!

    • Jessica October 11, 2016 at 5:24 pm

      I know! I looked everywhere for figs because they would be awesome on it too.

  • Patricia @ Grab a Plate October 8, 2016 at 10:59 am

    I love smoothie bowls, and cannot believe I’ve never actually made one! This one will be perfect for me to try this season — it looks absolutely beautiful!

    • Jessica October 11, 2016 at 5:25 pm

      Yes! They are the best! So easy to make too!

  • Bella October 8, 2016 at 12:55 pm

    Oh my yum! Pumpkin smoothie bowl sounds so good right about now.

    • Jessica October 11, 2016 at 5:25 pm

      I hope you had the chance to make one. So yummy!

  • Allison - Celebrating Sweets October 8, 2016 at 3:42 pm

    Adding this to my breakfast rotation! Perfect for fall!

    • Jessica October 11, 2016 at 5:26 pm

      Yay! I hope you love it!

  • Lynn October 9, 2016 at 5:53 am

    That’s the most good-looking smoothie bowl I’ve ever seen! Perfect for this season too!

    • Jessica October 11, 2016 at 5:26 pm

      Awh, thanks Lynn! It was delicious.

  • Nisha @ Honey What's Cooking October 9, 2016 at 10:28 pm

    oh that looks absolutely delicious. What a great way to incorporate pumpkin into a frozen bowl. yum.

    • Jessica October 11, 2016 at 5:27 pm

      Thank you!! It was delicious!