Fitness Life

Relaxation: Spavia West Plano

April 6, 2016
love you more too north dallas blogger plano lifestyle blogger Spavia Day Spa West Plano Massage

I’ve partnered with Spavia Day Spa to bring you this post.  All opinions remain my own.

Do you ever work out so frequently that you forget how sore you really are?  That is exactly how I felt after completing the #Springiton2016 challenge.  It was time for a massage (something I get only a few times a year)!  Stephanie, the owner at Spavia, is an absolute joy and shares in my passion for helping women feel beautiful.  Continue reading to find out how you can WIN a relax package from Spavia.  Spavia is a neighborhood spa located conveniently off Park in West Plano.

Scheduling an appointment

Spavia makes it easy to schedule your appointment.  You can call or schedule online (right now you can even get a free mini massage or facial).  They can truly customize something to fit your needs.  Stephanie suggested I try a sports massage (I usually get therapeutic massages for relaxation).  This was new to me, but I figured it would be great to try.

First impressions

I was greeted by two sweet and welcoming girls at the front desk.  They gave me a warm neck pillow and my intake form.  Spavia offers full customization of their massages.  This was evidenced by the form which allows you to choose not only your pressure and area preferences, but the lotion scent, music, and whether or not you would like your therapist to talk to you. love you more too north dallas blogger plano lifestyle blogger Spavia Day Spa West Plano Massage

Once my form was filled out, they walked me back to the women’s locker room.  The second I walked in, I immediately felt relaxed.  It smelt great and looked like a resort bathroom.  I changed in to my robe and spa shoes, put away my things in my locker (they even have a little box to put your jewelry in), and stepped out into the retreat. love you more too north dallas blogger plano lifestyle blogger Spavia Day Spa West Plano Massage

The retreat

There were motivational quote books, mints, lotions, and adult coloring books.  Spavia thought of every form of relaxation for all five senses(relaxing scents, sounds, dimmed lights, mints, to the comfortable couches and robes) to set the tone for your massage. I grabbed a mint, curled up with my water on the couch with my comfy robe, and colored for the first time in years.  Be sure to get to your massage early enough to relax and enjoy the retreat.  You will be happy you did.

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The massage

My massage therapist, Virgil spoke with me to get a better understanding of my needs.  She explained that she would do some stretches in order to ease tension.  Between the massages and stretches, I continued to feel relaxed.  Although I had a lot of tension in my neck and shoulders, I opted for a full body sports massage.  I am so glad I did.  The hour went by way too fast, but Virgil told me some stretches I could do at home to help with my neck tension.

Virgil took me back to the retreat with a decorated cup of water (seriously, all these personalized touches made it so much more special).  I never felt rushed or that I was in anyone’s way at any point.  Although there were other people in the retreat room, it seemed like I was the only one there.

I left feeling relaxed and much looser.  This made such a big difference in my week.  Massages are important for whole body and wellness.  One of the best things about Spavia is that they make luxury massages affordable for everyone.  Of all the massages I have had, the amenities that came along with this one far surpassed my expectations and stood out as one of the best.


Spavia’s fully customizable treatments, retreat room, and friendly staff are just a few of the many reasons you should check out this spa.  As mentioned, the have affordable pricing and monthly memberships.  You can tell it is their priority to make sure you feel comfortable and have an escape.  I would highly recommend Spavia to anyone looking to relax, ease tired muscles, or in need of recovery.  They also offer facials, wraps, peels and other services, so check them out and see for yourself what makes Spavia so fantastic.

Watch this short video to learn even more about Spavia and see inside.

Stephanie with Spavia has generously donated a relax package (massage+facial) for the Barre and Bubble Birthday Bash.  If you live in or around Plano, TX you can enter the raffle to win this or one of the other amazing prizes listed.  (You do not need to be present to win, but you must be able to claim your prize in Plano by May 8).

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  • Ginger Marie April 6, 2016 at 8:25 am

    This looks so relaxing! I can’t wait to go on Thursday!!!

    • Jessica April 6, 2016 at 8:43 am

      You will love it, girl! It was wonderful. 🙂

  • Mai Lyn April 6, 2016 at 8:49 am

    Love all the little touches. Now i need a massage! So glad you enjoyed it.

    • Jessica April 6, 2016 at 8:56 am

      Yes! I think that really sets them apart. 🙂 I know, I am already trying to plan out my next one. haha

  • shamira West April 6, 2016 at 9:19 am

    Sounds so relaxing. I want a massage so much but don’t have the time!

    • Jessica April 6, 2016 at 9:27 am

      Girl! Try to find some time. I know how hard you work, it would really be great for you. 🙂

  • Sophia Breton April 6, 2016 at 11:51 am

    This looks absolutely amazing! Definitely what I need after my exams in May!

    • Jessica April 6, 2016 at 12:06 pm

      That would be a perfect way to celebrate! It’s so close!

  • linda spiker April 6, 2016 at 11:58 am

    Wow fun giveaway! Someone is going to have a great day!

    • Jessica April 6, 2016 at 12:02 pm

      Thanks, dear! Spavia really excels in what they do and I am happy to share it with someone.

  • Psychic Nest April 7, 2016 at 6:28 am

    Hi Jessica,

    This looks like a fantastic experience! I love the adult coloring book and the quote one, it looks like those two add on amazing day you had there. Good luck to those who took part on the contest. First time on your blog and I have to admit that I love it. Keep it up with the great work!


    • Jessica April 7, 2016 at 12:54 pm

      Zaria, That is so sweet!! Thank you so much. It means a lot. Yes, I am excited to share my new favorite spa with someone. Have a great day! 🙂

  • The Southern Thing April 7, 2016 at 10:55 am

    A massage would be amazing! Glad I’m in Dallas 😉

    • Jessica April 7, 2016 at 12:53 pm

      It really is the best spa I have been to. All of the little personalized details make it so memorable.

  • Xavia Omega April 7, 2016 at 3:41 pm

    Looks like you had an amazing experience, there’s nothing like a spa day. The coloring book was such a great touch for added relaxation, I’ve never seen that in a spa before!

    • Jessica April 7, 2016 at 4:31 pm

      Me either! It was such a great little extra. 🙂

  • Brandi April 8, 2016 at 11:27 pm

    A spa day is def something this mamma needs!!! Looks like a great place to check out! Thanks for the review!

    • Jessica April 8, 2016 at 11:53 pm

      Yes you do!! Maybe you’ll win the package at the party. 😉

  • Kendra Taylor April 11, 2016 at 8:40 am

    I so need to go there soon! I have a free massage giftcard from there that’s burning a hole in my pocket!! hehe

    • Jessica April 13, 2016 at 11:47 am

      Use that thing, girl!! You will love it!

  • Allison Hegedus April 15, 2016 at 7:25 am

    Nice Post! Glad to read this post. It is very informative and useful. I got information about the spa. Thanks for sharing this post.

    • Jessica April 15, 2016 at 10:12 am

      Thank you for stopping by!