Browsing Tag

tips

Food

Instagram Worthy Smoothie Bowls

Saturday, I hosted a smoothie bowl making workshop at The Barre Code Plano.  We had a lot of fun, made a giant mess, and laughed together.  If you missed out on the workshop, don’t worry, because I am going to share some of my…

May 16, 2017
Travel

Beach Trip Essentials

Since summer is coming and a lot of you are planning beach trips, I thought I would share my beach trip essentials. I have taken several trips to the beach over the last few years and made a list of things I used to…

May 12, 2017
Fitness

Gym Bag Essentials

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ThirstInspiration #CollectiveBias Every girl on the go needs to have a gym bag filled with essential items to get you through the day. I found LIFEWTR (available at…

May 1, 2017
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Fitness

Active Rest Day Ideas

Active rest day sounds like an oxymoron because that is exactly what it is.  When you are in the middle of a challenge, or working out 6-7 days a week, your body needs rest.  Here are some of my favorite, productive active rest day…

April 19, 2017
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Food

Favorite Healthy Food Swaps Part 2

Last Friday for Friday Favorites, I shared 5 of my favorite healthy food swaps.  Today, I am sharing 5 more swaps to help you live a healthier life. Lettuce wrap it Opt for your burger or sandwiches to be lettuce wrapped.  Iceberg lettuce or…

March 10, 2017
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Life

What I Learned My First Year Blogging

Happy 1 year to this blog!  I cannot believe it has already been one year since my first post.  When I started this blog, I had a few goals in mind, but ultimately I just wanted to all of the great things north Dallas has to…

January 25, 2017
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Life

How to Prepare for Wisdom Teeth Removal Surgery

Friday, I had to miss all of our winter parties at school and “adult” (have my wisdom teeth pulled).  This is something I have needed to do for years now, but I made excuses about time and money  Finally, I couldn’t take the pain…

December 21, 2016
Travel

What to Expect Your First Time Tent Camping

As many of you saw on Instagram, Colton and I went camping in Beaver’s Bend (Broken Bow, Oklahoma) after Thanksgiving with our brother and sister-in-law. I have been cabin camping a few times in my life, and even a pop-up camper once before.  This…

November 30, 2016
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Food

Meatless Monday Made Easy

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyWayToVeg #CollectiveBias Did you know that it takes more land, fossil fuel and water to produce one pound of animal meat vs one pound of soy?  By…

November 14, 2016
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Fitness

Stretches for Non-flexible People

One of my biggest areas of weakness that I need to work on is my flexibility.  When I am consistent with stretching, I notice I become more flexible and can hold poses longer in yoga or at the end of barre.  However, I typically…

October 21, 2016