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Active Rest Day Ideas

Active rest day sounds like an oxymoron because that is exactly what it is.  When you are in the middle of a challenge, or working out 6-7 days a week, your body needs rest.  Here are some of my favorite, productive active rest day…

April 19, 2017
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Favorite Healthy Food Swaps Part 2

Last Friday for Friday Favorites, I shared 5 of my favorite healthy food swaps.  Today, I am sharing 5 more swaps to help you live a healthier life. Lettuce wrap it Opt for your burger or sandwiches to be lettuce wrapped.  Iceberg lettuce or…

March 10, 2017
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What I Learned My First Year Blogging

Happy 1 year to this blog!  I cannot believe it has already been one year since my first post.  When I started this blog, I had a few goals in mind, but ultimately I just wanted to all of the great things north Dallas has to…

January 25, 2017
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How to Prepare for Wisdom Teeth Removal Surgery

Friday, I had to miss all of our winter parties at school and “adult” (have my wisdom teeth pulled).  This is something I have needed to do for years now, but I made excuses about time and money  Finally, I couldn’t take the pain…

December 21, 2016

What to Expect Your First Time Tent Camping

As many of you saw on Instagram, Colton and I went camping in Beaver’s Bend (Broken Bow, Oklahoma) after Thanksgiving with our brother and sister-in-law. I have been cabin camping a few times in my life, and even a pop-up camper once before.  This…

November 30, 2016
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Meatless Monday Made Easy

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyWayToVeg #CollectiveBias Did you know that it takes more land, fossil fuel and water to produce one pound of animal meat vs one pound of soy?  By…

November 14, 2016
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Stretches for Non-flexible People

One of my biggest areas of weakness that I need to work on is my flexibility.  When I am consistent with stretching, I notice I become more flexible and can hold poses longer in yoga or at the end of barre.  However, I typically…

October 21, 2016
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What to Expect at a Music Festival

Austin City Limits Music Festival was quite the experience for me.  To be honest, I was nervous about going, because even though I enjoy music, I was hesitant about going to several concerts all day.  The only other music festival experience I have is…

October 10, 2016
love you more too north dallas blogger Fitness Challenge Restoration Tips

Restoration During a Fitness Challenge

If you are like me, you are in the middle or nearing the end of a fall fitness challenge.  Your body probably feels a little fatigued, you are sore all over, and you aren’t quite sure what to do next.  Here are some ideas…

October 5, 2016
love you more too north dallas blogger plano lifestyle blogger fitness blogger The Barre Code Plano Prepare for a fitness challenge

How to Prepare for a Fitness Challenge

Thursday is the first day of fall.  With the start of fall, comes many fun fall fitness challenges.  Most studios have some sort of challenge starting in the next few weeks.  No matter which one you choose to participate in, I have some tips…

September 19, 2016